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Remember to accept your self after a mistake. Self-Talk Script 1: Acceptance and Understanding “Okay, I made a mistake. I lied. I felt frustrated, and my reaction may have been too extreme. It’s important for me to remember that everyone can make mistakes. Just like she was late, I also made a mistake in handling… Continue reading Accept Your Self After A Mistake

Learn from a father’s self talks scripts in the process of healing from betrayal. A father has unremorseful adult children who betrayed and deceived him for money and sided with the adultery partner of their deceased mother. Dealing with unremorseful adult children who have betrayed and deceived you can be incredibly difficult and painful for… Continue reading A Father’s Self Talk Scripts

Try taking things casually. The principle of taking things casually is in order to relax and reduce anxiety while preparing and performing a task. It involves adopting a more casual and calmer approach to the task at hand. This means not getting “overly worked up” or “stressed out” about the details or the outcome of… Continue reading Try Taking Things Casually

THE BEST FATHER EVER:My FATHER IN HEAVEN! “Take heart that God has none of the sins of your father.”— Dr. John Piper Jesus taught us that our heavenly Father is better than our earthly father. See the vast difference between “human fatherhood” and “divine fatherhood.” HAPPY FATHERS’ DAY! Anak ko, hindi man ako perpektoNgunit ang… Continue reading Know About Father Therapy

My child, I will never leave youEven if you have wronged meMy love for you will never changeDespite the sorrow and pain I feel I know we are not perfectAnd we have made mistakes in our livesBut instead of turning your back on meIt’s time to embrace me I am ready to listen to your… Continue reading Love and Forgive Your Child

Setting boundaries with a deceitful, betraying loved one is essential in maintaining your emotional well-being and preserving your self-respect.  Boundaries can be divided into external boundaries, which involve interactions with the person, and internal boundaries, which involve managing your thoughts and emotions.  Here are specific examples of each type of boundary: EXTERNAL BOUNDARIES: 1. Communication… Continue reading Boundaries After Betrayal

Who is a bum? Miriam-Webster relates “bum” to “spending time unemployed and often wandering.” The condition of “bum” appears to point to being in a negative situation. Or, slump (sometimes referred to as a “bum”), and ways to get out of it. Here are some signs that you may be in a slump or being a wandering bum and… Continue reading Who Is A Bum?