Stop comparing yourself to others. Comparing yourself to others is harmful to your mental health and overall wellbeing. In today’s society, it’s easy to fall into the trap of comparison. Social media platforms like Instagram and Facebook make it effortless to compare our lives to others, often leading to feelings of inadequacy and low self-esteem.… Continue reading Stop Comparing Yourself to Others
Tag: codependency
Accept Your Past to Move On
Accept your past to move on. To let go of what happened can be difficult. But, it is an important step in moving forward and not allowing it to affect your present psychological state. Here are some tips to help you accept the past: 1. Practice self-compassion: Be kind and gentle with yourself. Recognize that… Continue reading Accept Your Past to Move On
Endure Emotional Pain While Waiting
Endure emotional pain while waiting. Experiencing emotional pain can be very difficult. That can make it hard to function in daily life. While waiting for relief or resolution of a problem or healing of trauma, there are some tips that can help you endure the pain: 1. Practice self-care: Take care of your basic needs,… Continue reading Endure Emotional Pain While Waiting
Heal and Rebuild Now
Heal infidelity and rebuild trust NOW!MEET DR. ANGELO SUBIDA, YOUR INFIDELITY PSYCHOTHERAPIST Nararanasan mo ba yung trauma na ito? Infidelity. It’s a breaking of trust. Betrayal. A deepest cut. Nothing compares to the pain of discovering your husband/wife/partner ay mayroong iba. Have you and your partner been so overwhelmed, confused, at pakiramdam mo ay para… Continue reading Heal and Rebuild Now
A Poem To Heal for Couples
Betrayal strikes a deep and painful blow,Leaving wounds that take time to mend and grow.Infidelity can tear a heart apart,Shattering trust and breaking love’s sweet art. But healing is possible, with time and care,And a psychotherapist who is there to share.Through therapy’s gentle, guiding hand,We can find our way to solid ground and stand. A… Continue reading A Poem To Heal for Couples
Heal The Wound of Infidelity
Heal the wound of infidelity by working with a professional psychotherapist. Working with a psychotherapist can provide several benefits to a couple and both individuals in healing from infidelity/betrayal in their marriage. Here are some specific benefits and results: 1. Improved communication: Working with a therapist can help couples improve their communication skills. This is… Continue reading Heal The Wound of Infidelity
Why Therapy for Infidelity Trauma?
Why therapy for infidelity trauma? There are several reasons why it is critical for a couple experiencing the trauma of infidelity to work with a psychotherapist. It is to heal individually and rebuild the wounded marriage. Here are some of them: 1. Professional support: Infidelity can be a highly emotional and complex issue that requires… Continue reading Why Therapy for Infidelity Trauma?
Why Is The Bible The Best Psychology Book?
Why is the Bible the best psychology book? Watch this and learn why. drangelosubida.com
Do Psychotherapy in the Coffee Shop
Do psychotherapy in the coffee shop. I do many of my psychotherapy sessions in the coffee shop. That may sound surprising and even strange to you. Especially, if you’re the traditional type who dislikes innovation or “outside the box.” But it does work. I’ve witnessed a lot of people heal and move on in the coffee… Continue reading Do Psychotherapy in the Coffee Shop
Are You Materialistic? (Part 2)
Are you materialistic? Research in psychology has shown that materialism can have various negative psychological effects on a person. Here are some of them: Overall, research suggests that materialism can have various negative psychological effects on a person, and that prioritizing material possessions over other values or goals may lead to decreased well-being and life… Continue reading Are You Materialistic? (Part 2)
