My Online Psychotherapy Ph

Stop Comparing Yourself to Others

Stop comparing yourself to others. Comparing yourself to others is harmful to your mental health and overall wellbeing. In today’s society, it’s easy to fall into the trap of comparison. Social media platforms like Instagram and Facebook make it effortless to compare our lives to others, often leading to feelings of inadequacy and low self-esteem.… Continue reading Stop Comparing Yourself to Others

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