Setting boundaries with a deceitful, betraying loved one is essential in maintaining your emotional well-being and preserving your self-respect. Boundaries can be divided into external boundaries, which involve interactions with the person, and internal boundaries, which involve managing your thoughts and emotions. Here are specific examples of each type of boundary: EXTERNAL BOUNDARIES: 1. Communication… Continue reading Boundaries After Betrayal
Who is a bum? Miriam-Webster relates “bum” to “spending time unemployed and often wandering —often used with around.” The condition of “bum” appears to point being in a negative situation. Or slump (sometimes referred to as a “bum”), and ways to get out of it. Here are some signs that you may be in a slump or being a wandering bum and… Continue reading Who Is A Bum?
Stop comparing yourself to others. Comparing yourself to others is harmful to your mental health and overall wellbeing. In today’s society, it’s easy to fall into the trap of comparison. Social media platforms like Instagram and Facebook make it effortless to compare our lives to others, often leading to feelings of inadequacy and low self-esteem.… Continue reading Stop Comparing Yourself to Others
Accept your past to move on. To let go of what happened can be difficult. But, it is an important step in moving forward and not allowing it to affect your present psychological state. Here are some tips to help you accept the past: 1. Practice self-compassion: Be kind and gentle with yourself. Recognize that… Continue reading Accept Your Past to Move On
Endure emotional pain while waiting. Experiencing emotional pain can be very difficult. That can make it hard to function in daily life. While waiting for relief or resolution of a problem or healing of trauma, there are some tips that can help you endure the pain: 1. Practice self-care: Take care of your basic needs,… Continue reading Endure Emotional Pain While Waiting
Heal infidelity and rebuild trust NOW!MEET DR. ANGELO SUBIDA, YOUR INFIDELITY PSYCHOTHERAPIST Nararanasan mo ba yung trauma na ito? Infidelity. It’s a breaking of trust. Betrayal. A deepest cut. Nothing compares to the pain of discovering your husband/wife/partner ay mayroong iba. Have you and your partner been so overwhelmed, confused, at pakiramdam mo ay para… Continue reading Heal and Rebuild Now
Betrayal strikes a deep and painful blow,Leaving wounds that take time to mend and grow.Infidelity can tear a heart apart,Shattering trust and breaking love’s sweet art. But healing is possible, with time and care,And a psychotherapist who is there to share.Through therapy’s gentle, guiding hand,We can find our way to solid ground and stand. A… Continue reading A Poem To Heal for Couples
Heal the wound of infidelity by working with a professional psychotherapist. Working with a psychotherapist can provide several benefits to a couple and both individuals in healing from infidelity/betrayal in their marriage. Here are some specific benefits and results: 1. Improved communication: Working with a therapist can help couples improve their communication skills. This is… Continue reading Heal The Wound of Infidelity
Why therapy for infidelity trauma? There are several reasons why it is critical for a couple experiencing the trauma of infidelity to work with a psychotherapist. It is to heal individually and rebuild the wounded marriage. Here are some of them: 1. Professional support: Infidelity can be a highly emotional and complex issue that requires… Continue reading Why Therapy for Infidelity Trauma?
Why is the Bible the best psychology book? Watch this and learn why. drangelosubida.com