My Online Psychotherapy Ph

How To Deal With Rejection

How do you deal with rejection? Rejection is an inevitable part of life. Whether it’s a job you didn’t get, a date that didn’t work out, or a project that didn’t come to fruition, rejection can leave us feeling discouraged and defeated. But it doesn’t have to be that way. Here are some tips to… Continue reading How To Deal With Rejection

Set Self-Boundaries

Set self-boundaries. Many of us have experienced some kind of emotional trauma in childhood, ranging from mild to severe. These experiences can shape our lives and our relationships in profound ways. The good news is that we can heal from the emotional trauma of childhood by setting and maintaining healthy boundaries. Boundaries are an important… Continue reading Set Self-Boundaries

Life Is Like The Sea

Life is like the sea.It can be calm or still.It can float, shake, or wave before the wind.But in the end it is always beautiful.We can meet where the sky touches the sea. drangelosubida.comPhoto: Boracay

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Do You Have Addiction?

Addiction is a psychological and spiritual disease. It’s an internal thing. You can be your own best friend or your own worst enemy, no matter where you go. Your perception of your self is your reality. How you define your self will be how you think, feel, and act. Change of habits equals change of… Continue reading Do You Have Addiction?

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Don’t Waste Your Borrowed Time

DON’T WASTE YOUR BORROWED TIME.Your age increases.But your supply of days decreases.Young or old, no one has guaranteeThat you’d still be alive the next minute.So live each day as if it’s your last.Everything is temporary.This world is not all there is.You may live 100 years on earth.But you will spend forever in eternity.Either in heaven… Continue reading Don’t Waste Your Borrowed Time

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Musings For The Gift Of Life

MUSINGS FOR THE GIFT OF LIFEThankful for another new year. I don’t know why. Only One knows.Thing is, I don’t have an age.My inside self does not possess an age.It is all the ages I have ever been.And the age I am now at this very second.My wife puts skin care on my face, saying… Continue reading Musings For The Gift Of Life

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Be An UPSTANDER

February 27, 2023, De La SalleMY TALK ON BULLYING AT THE DE LA SALLE SANTIAGO ZOBEL HIGH SCHOOL of AYALA ALABANGWhen I was in high school, I myself experienced being bullied.I got surrounded.Collared.Threatened.Almost beaten up.Thanks to some classmatesWho stood up for me.My upstanders!This morning, I spoke on bullyingAnd being an UPSTANDERTo many hundreds of junior… Continue reading Be An UPSTANDER

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Have You Met Peter Pan?

Have you met Peter Pan? HAVE YOU MET A CHILD WHO HAVE NEVER GROWN UP? Psychologists call it, “Perpetual Child Syndrome.”Or, the “Peter Pan Syndrome,” both in males and females. It’s about boys/girls who have never grown up to be real adults. They live to have fun.Feeling eternally entitled, privileged. Happy-go-lucky. To come out from… Continue reading Have You Met Peter Pan?

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A Mother’s Love

My mother turns 88 today, February 10th.My Mom still remembers her bday.Even the exact year if you ask her.She still smiles.Says funny things, even in bed!Life goes on.I sense she always feels young at heart.Enjoying her self.Throughout her life, she demonstratesHow much she truly cares for usIn the best ways she knows.Despite my rebellious youthOr… Continue reading A Mother’s Love

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Are You A KSP?

THE FEAR OF MAN IS A TRAP.It will crush you!KSP KA BA? Kulang sa pansin?So anxious about what people sayAbout how you look, what you own?If not approved by man, you feel so bad.Are you “caught up” in being seen?Posturing.Positioning.Prep work.Always trying to prove something.To be noticed and feel wanted.Whether consciously or unconsciously.Some call it… Continue reading Are You A KSP?

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