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Travel heals the soul because it breaks routine, widens perspective, and awakens wonder. New places quiet the mind, humble the ego, and remind us that life is larger than our pain. Beyond maps and monuments, travel becomes a journey inward—teaching gratitude, resilience, surrender, and awe for God’s creation. Sometimes the distance we travel outward helps… Continue reading Travel: A Psychological And Spiritual Therapy

Let me say this to you plainly, Pete.Na parang nagkakape lang tayo and talking quietly without anyone else around. What you’re in right now is the “long game” with Pia and Paul. And the long game can be brutal. That’s because it will not reward you instantly, loudly. or fairly. Even with your best efforts… Continue reading A Therapist’s Note To A Dad

GOD AND HOPE FOR THECOMING NEW YEAR 2026:May pag-asa anuman ang iyong pinagdadaanan. 10 Reasons for HOPE for 2026! Philippians 3:13-14 (NIV): “Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.” drangelosubida.com

MENTAL HEALTH IN CHESS:ANO BA ANG PINAKAMAHALAGANG PUNDASYON SA ATING BUHAY? One of my favorite American chess grandmasters, Daniel Naroditsky,is dead at 29. He is a young brilliant mind, and well loved personality in the whole chess world. Chess has a lot of .twists and turns, victories and pains. But the reality is, there is… Continue reading Mental Health in Chess

ANXIETY AND MENTAL HEALTH:Be anxious for nothing. ALAM MO BA NA SA ARAW ARAW NA SOBRANG NABABALISA KA AY MAY 2 TAON NA NABABAWAS SA BUHAY MO ? “Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But… Continue reading Anxiety and Mental Health

A LIFE OF TRUE PEACE STARTS WHEN YOU STOP OWNING MOMENTS, THINGS, PEOPLE. Truth is, you own nothing or no one.Kung ano man ang meron ka, hindi sayo yan!Pinagkatiwala lang sa iyo. The money, success, property you have.The people you love.The sufferings you have endured in time. Everything is just an experience.A temporary trip.Then you… Continue reading Secret Of A Life of Peace

BAKIT KAYA MAY NANINIWALA AT GUMAGAWA NG KASINUNGALINGAN (FAKE NEWS)? Why are there people who reject truth in favor of falsehood despite obvious evidence? Let me tell you some reasons or causes of this. Scriptures call it “deceitful heart.”“The heart is deceitful above all things and desperately wicked; who can know it?” (Jeremiah 17:9) Psychologists… Continue reading Psychology of Fake News

Palaro. Paikot. Patago. Paawa. Pabongga. Paasa.Understand how PSYCHOPATHS Twist Facts: False narratives.Blame-shifting.Rationalizes evil doing.Distortion of facts.Self-delusion.Use of charisma.Egoism | Narcissism.Emotional manipulation.Exaggeration | minimization.Selective truth telling.Gaslighting.Drama | theatrics.Denial of responsibility.Playing the victim.Fabricated Lies | falsifications.False identity | falsifications.Social engineering | blindsiding.Psychological | physical violence.Unethical | Ungodly drangelosubida.comPhoto: Very Well

🎁 LIFE IS A JOURNEY: We are young only once.27 NA MGA BAGAY NA NA-REALIZE KO SA BUHAY BAGO MAHULI ANG LAHAT! 🧑‍🌾 ❤️ “For the wages of sin is death but the free gift of God is eternal life in Christ Jesus.”— Romans 6:23 “I am the resurrection and the life. He who believes… Continue reading Life Is A Journey

My 105-Year-Old High School Gifted MeAn Excellence Achievement Award 2024: ANG KABATAAN AY ISANG BESES MO LANG DADAANAN. You are young only once.Don’t waste it.Live it to what truly matters. MENTAL HEALTH AND HIGH SCHOOLA Passion That Started As A Teenager —- Acceptance Speech for 2024 JRU HIGH SCHOOL ALUMNUS Exemplary Achievement Award** Good afternoon,… Continue reading You Are Young Only Once