My Online Psychotherapy Ph

Avoid Premature Termination

People heal in psychotherapy when they avoid premature termination. Therapist Dr. Ryan Hooper defines “premature termination” in psychotherapy as: “a patient’s decision to end therapy, contrary to both the therapist’s current recommendation and the initial agreement between therapist and patient” If you’re going through therapy right now, it’s important that you understand “premature termination” and… Continue reading Avoid Premature Termination

Find Purpose In The Pain

Find purpose in the pain. I once heard the Pope praying that he dies quickly when it’s his time without the pain. “I’m not very good at pain,” he’d admit. In my psychotherapy work, people hate pain. The pain of their emotional wounds. Their trauma in life. “I feel a lot of pain. Cant sleep.… Continue reading Find Purpose In The Pain

Take Failure in Stride

To press on in life, the ability to “take failure in stride” is a major psychological tool. Healing in psychotherapy is an evolution. It’s based on a person’s natural progression. You’d have to appropriate leisure and fun along the way to better your self. To rest up, from life’s challenges and crises. That very much… Continue reading Take Failure in Stride

Surrendered Place: Are You There?

Surrendered Place: are you there? No matter what you’re going through right now, if you want to get well, consider the “Surrendered Place.” Bo Sanchez, one of my favorite inspirational authors and speakers, got Covid.  He’s still home quarantining and recovering since over 20+ days ago, as I write this post. He shared about going… Continue reading Surrendered Place: Are You There?

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