My Online Psychotherapy Ph

Create Happiness Rather Than Chase It

Create happiness rather than chase it. A lot of people chase happiness. The constant mindset is, “I’ll be happy when _______.” It’s always a search for something outside. An external circumstance. All to make one feel happy. But this “chasing of happiness” in the external has never worked.  I learned this principle from therapist Jennifer… Continue reading Create Happiness Rather Than Chase It

From Lamentation to Happiness

Let’s learn to turn from lamentation to happiness. Is lamentation your way of life? During this time of the Coronavirus pandemic, we all experience grief.  We experience the problems, the heartache, the misfortune that has beset us. Under the weight of all these losses and woes, we feel a need to mourn and lament. And… Continue reading From Lamentation to Happiness

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Online psychotherapy