My Online Psychotherapy Ph

Understand Your Emotions

It’s important to your mental health that you listen to and understand your emotions. Listen. Understand. Your feelings. To do otherwise is to deny your heart. The denied feelings then surface in other forms. For example, Roberta. She’s so irritable. Even with the slightest provocation, she lashes out at others. Then she blames them. Her anger… Continue reading Understand Your Emotions

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Online psychotherapy