My Online Psychotherapy Ph

Daily Walks Clear Your Mind

Do you know that daily walks clear your mind? Yes, daily walks. About 20 minutes or so. That is proven to be therapeutic and health-maintaining. “Solvitur ambulando,” Saint Augustine once remarked. In plain English, it translates “It is solved by walking.” I walk each day. Usually, after my writing and therapy work, I take my… Continue reading Daily Walks Clear Your Mind

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Online psychotherapy