My Online Psychotherapy Ph

Avoid Getting Jealous

“Avoid getting jealous” is a mental health slogan worth remembering. Pay attention when you feel jealous. Notice what’s under the surface, which is commonly insecurity or self-pity. Jealousy is especially rooted in thoughts and feelings of not having enough or being good enough.  “It’s the hardest time of my life, doc. My wife left me… Continue reading Avoid Getting Jealous

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Online psychotherapy