Understand your expectations in relationship. Expectation, according to the American Psychological Association, is simply defined as “a state of tense, emotional anticipation.” It’s a personal belief and information in your brain that affects how you think, feel, and behave … and the way you understand what’s happening to you and your relationship/s. Expectations function automatically.… Continue reading Understand Your Expectations In Relationship
Mental health is an act of accepting imperfections and mistakes. It’s part of human nature. Your imperfections. Your mistakes. Your limitations. You are not god. You are not God. “I can’t accept it. My lowest grades due to my negligence. After having honors I deserve better. Yet because of the pandemic, I find myself demotivated.… Continue reading Accepting Imperfections and Mistakes
John Powell, a Jesuit priest, wrote the best selling book, “Why Am I Afraid To Tell You Who I Am?” whose life perspectives jarred many. In the book, Powell shares a story with his readers about one experience he had in New York City. He was walking with a good friend along the way. His… Continue reading Why Am I Afraid to Tell You Who I Am?