Trauma bonding, also known as Stockholm Syndrome, refers to the psychological phenomenon where an individual forms a strong emotional attachment to an abusive or harmful person or situation. It typically occurs in situations involving power imbalances, such as abusive relationships, hostage situations, or cults. Signs and symptoms of trauma bonding may include: Breaking free from… Continue reading Are You Bonding To Your Trauma?

Rebuilding trust after infidelity is a challenging and complex process, but it is possible with commitment, patience, and open communication. Here are some tips and ways to rebuild trust between partners who have a history of infidelity: Rebuilding trust after infidelity is challenging, and not all relationships can recover from it. It requires commitment, effort,… Continue reading Rebuilding Trust After Infidelity

When I was a boy, I always took long walks.General Luna Street. And, beyond.In poblacion Makati, where I was raised.Walking distance surrounding usWere rich villages, such as Bel-Air Village and Dasmarinas Village.I thought of people living there.I thought they live the easiest life.Now when I think of rich people,I think of some people I meet.They’re… Continue reading Do You Want To Get Rich?

Always remember: Health is the first wealth. Pinakamahalaga pa rin ang KALUSUGAN!This evening, while in my desk …I JUST READ THE STORY OF A RICH, FAMOUS, YOUNG WOMAN WHO DIED AT AGE 40. Bago sya namatay mula sa stomach cancer, heto ang mga sinulat ni CRISTA RODRIGUEZ, isang sikat naDesigner, at iniwanang salita sa lahat:… Continue reading Health is the First Wealth

Remember to accept your self after a mistake. Self-Talk Script 1: Acceptance and Understanding “Okay, I made a mistake. I lied. I felt frustrated, and my reaction may have been too extreme. It’s important for me to remember that everyone can make mistakes. Just like she was late, I also made a mistake in handling… Continue reading Accept Your Self After A Mistake

Learn from a father’s self talks scripts in the process of healing from betrayal. A father has unremorseful adult children who betrayed and deceived him for money and sided with the adultery partner of their deceased mother. Dealing with unremorseful adult children who have betrayed and deceived you can be incredibly difficult and painful for… Continue reading A Father’s Self Talk Scripts

Try taking things casually. The principle of taking things casually is in order to relax and reduce anxiety while preparing and performing a task. It involves adopting a more casual and calmer approach to the task at hand. This means not getting “overly worked up” or “stressed out” about the details or the outcome of… Continue reading Try Taking Things Casually

THE BEST FATHER EVER:My FATHER IN HEAVEN! “Take heart that God has none of the sins of your father.”— Dr. John Piper Jesus taught us that our heavenly Father is better than our earthly father. See the vast difference between “human fatherhood” and “divine fatherhood.” HAPPY FATHERS’ DAY! Anak ko, hindi man ako perpektoNgunit ang… Continue reading Know About Father Therapy

My child, I will never leave youEven if you have wronged meMy love for you will never changeDespite the sorrow and pain I feel I know we are not perfectAnd we have made mistakes in our livesBut instead of turning your back on meIt’s time to embrace me I am ready to listen to your… Continue reading Love and Forgive Your Child

Setting boundaries with a deceitful, betraying loved one is essential in maintaining your emotional well-being and preserving your self-respect.  Boundaries can be divided into external boundaries, which involve interactions with the person, and internal boundaries, which involve managing your thoughts and emotions.  Here are specific examples of each type of boundary: EXTERNAL BOUNDARIES: 1. Communication… Continue reading Boundaries After Betrayal