My Online Psychotherapy Ph

Are You Materialistic? (Part 1)

Are you materialistic? Here are some signs that a person may have a strong materialistic lifestyle and values: It is important to note that a materialistic lifestyle and values can vary in intensity. It may be influenced by cultural, social, and economic factors. Are you materialistic? Photo: Shutterstock

What Is Living A Double Life?

What is living a double life? Living a double life means that a person is leading two separate and distinct lives, with one often hidden from the other. Here are some signs that a person may be living a double life: It’s important to note that these signs do not necessarily mean that a person… Continue reading What Is Living A Double Life?

Miracles Happen in Life

Miracle shot in the billiard table by a beginner! Unexpected surprise. Miracles happen in life! I thank Finnegan and Shamei, my “accidental” billiard coach and videographer, respectively.

Psychotherapy Over Googling?

Psychotherapy over googling? Why go into psychotherapy when you can google or just read books and information? Psychotherapy is a form of talk therapy. It’s typically conducted by a trained and licensed mental health professional. It involves a collaborative process between the therapist and the client, with the goal of addressing emotional, behavioral, and psychological… Continue reading Psychotherapy Over Googling?

Manage Your Daily Anxiety

Manage your daily anxiety. Anxiety is a common experience for many people, and it can be overwhelming at times. However, there are several strategies you can use to manage daily anxiety. Here are some tips that may help manage your daily anxiety: Remember, managing daily anxiety is a process, and it may take time to… Continue reading Manage Your Daily Anxiety

You Can Heal from Poverty

Do you need to heal from poverty? The world is full of people suffering from the material, mental, emotional, and social effects of poverty. The fact is, you can survive and thrive over this challenging condition in life. Healing from poverty from a psychological perspective can be a complex process. But here are some practical… Continue reading You Can Heal from Poverty

Live Longer Or Live Richer

Live longer or live richer? Which do you prefer? This morning, I bumped into a piece of reflection on FB. I’m borrowing it and reposting here for it can offer value to thinking about how we live our lives. Here it is below the entire reflection piece … plus it’s whole array of Health advice!:… Continue reading Live Longer Or Live Richer

Why Do People Believe A Lie As Truth?

Why do people believe a lie as truth? Believing a lie as truth can happen for a variety of reasons. And often the reasons are complex and multifaceted. Here are a few potential explanations: Firstly, people may believe a lie as truth if it aligns with their pre-existing beliefs or biases. Humans tend to seek… Continue reading Why Do People Believe A Lie As Truth?

Respond Instead of Reacting

It can be challenging to respond instead of reacting when you’re feeling angry. A lot of relationships break down due to lack of proper response rather than reaction. This is quite common among family members, married couples, parents and children, friends, and workmates. But with practice, it is possible. Responding is a derivative from the… Continue reading Respond Instead of Reacting

Remember What Mistakes To Avoid

In healing from betrayal, remember what mistakes to avoid. Healing from infidelity and saving a marriage, for example, is a difficult and complex process. That requires a lot of effort from both partners. Here are some mistakes that couples healing from betrayal and infidelity should avoid in order to increase their chances of success in… Continue reading Remember What Mistakes To Avoid

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Online psychotherapy