ANXIETY AND MENTAL HEALTH:
Be anxious for nothing.
ALAM MO BA NA SA ARAW ARAW NA SOBRANG NABABALISA KA AY MAY 2 TAON NA NABABAWAS SA BUHAY MO ?
“Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry. Worry never fixes anything.”
— Mary Hemingway
“Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.”
— Apostle Paul (Philippines 4:6,7)
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