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Face All Your Demons and Shadows

“Face all your demons and shadows,” advised actress/TV executive Charo Santos-Concio in a rare interview sharing about her recovery from depression. She’s sharing a well-recognized therapeutic principle in psychotherapy and life recovery. Psychologists agree in general that every action that hurts us is an unconscious effort to avoid the real problem. According to a noted… Continue reading Face All Your Demons and Shadows

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Online psychotherapy