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What is Emotional First-Aid?

In Red Cross, they have physical first aid. The concept and principles governing Red Cross First Aid training is equally valid for an Emotional First Aid program. Both Physical First Aid and Emotional First Aid have things in common. Both teach that damage in accidents or emergencies can be reduced or controlled by using basic… Continue reading What is Emotional First-Aid?


“A book is a garden, an orchard, a storehouse, a party, a company by the way, a counselor, a multitude of counselors.” – Charles Baudelaire       Do you know that you have secrets that you keep from your self? This book explores why we may consciously or unconsciously sabotage our health, relationships, and… Continue reading DR. SUBIDA’s BOOKS

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Online psychotherapy